The Revised Training Manual e-book is now available

       If you are tired of working out with little or no results, then try the workout that has brought success to my clients, friends, and students.

• Get measurable results every workout. 

• Do exercises that work. 

• Get fit with effective cardio training. 

• Target fat directly. 

• Eat correctly to get the most out of your training.

$ 30.00

Important

      I do not offer a money back guarantee on this book.  I charge to teach clients this information through a series of training sessions.  Because I support my family through the dissemination of this information, it is invaluable to me.  In purchasing this book, you gain information and knowledge that my clients pay for.  Personal Trainers do not, as a professional practice, refund fees for training sessions.  I sell this book as training information, at a price much less than a typical training session with a trainer.  I do not attempt to deceive or bait the public with outrageous marketing hype, nor do I add on any extra fees.  I offer this book for a fair price in good faith.

        You will see results from the information in this book if you consistently apply the principles.  Your success will be determined by your efforts.